Day 16 The Gratitude Challenge “Know that the capacity to heal is within you. Find ways to be grateful for your body today, and grateful for the knowledge that you DO have power in your own healing journey“- Nicole Cody Day 16 of the Gratitude Challenge: Nicole has given us a meditation today and asking […]
Abundant Thinking Comes From Counting Our Blessings
Day 10 : The Gratitude Challenge It’s Day 10 of the Gratitude Challenge and today I see Nicole has shared one of a wonderful quotes from Winnie The Pooh: “Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.” ~ A.A. Milne, Winnie-the-Pooh Day 10 of the […]
Opening To Love and Friendship
Day 4- The Gratitude Challenge Today Nicole has added an extra gratitude to do on Day 4 of the Gratitude Challenge : to give thanks for the good friendships you have now, or have enjoyed in the past. Know that as you do this, and celebrate the Blessing of friendship, you are inviting this […]
Giving Thanks Allows Abundance To Flow
Day 3- The Gratitude Challenge “You simply will not be the same person two months from now after consciously giving thanks each day for the abundance that exists in your life. And you will have set in motion an ancient spiritual law: the more you have and are grateful for, the more will be […]
Tuesday Gratitude
Today I am grateful for Wonder fresh fruit for breakfast sitting in the sun today, the red grapefruit is so succulent Making the choice to take Uplevel My Business Mastery program- it will be awesome Taking time to meditate and listening to the small voice within Knowing that each day I am moving closer to […]
Saturday Gratitude
Today I am grateful for Sitting in a rock meditating at the beach being warmed by the sun Spending time talking with an old friend Taking time out for me 2 hours in the sun at the beach rereading Eat Pray love, what a great way to feed the soul The abundance of water we […]
Monday Gratitude
Today I am grateful for The magic of the morning horizon this morning at the beach Having coffee via skype with my wonderful friend Ellie Walsh today. The magic of my morning beach walk on an almost deserted beach and getting home just before the rain started 5 Tibetans– A great start to my day […]
Tuesday Gratitude: Sunrises Raise Your Vibes
Today I am grateful for……. Sunrises… This mornings sunrise made me think of all the things walking on the beach that I am grateful The sun shining on my back Opening my arms wide to the sun and feeling that warmth enter my heart and soul. This raises my vibes and starts the day in […]
Sunday Gratitude
Today I Am Grateful For…. The magic of the magpie family this morning in our backyard, a mother with 2 young and Dad sitting on my big bird sculpture. Bonus of the wonderful chorus too Discovering a 21 day meditation from the Chopra Center via their facebook page That we have an abundance of water […]
Gratitude, Gifts and Gains
Today I Am Grateful For…. Taking time out and having a picnic breakfast at Rainbow Bay after a morning walk The flavour and smell of fresh tomatoes on fresh bread Taking time to read spiritual books- I am currently reading [amazon-product text=”8 Spiritual Heroes” type=”text”]0867164212[/amazon-product] Deepak’s heart meditation, doing this each day I am feeling […]