Tag: breathwork

  • Breathe And Allow The Gratitude To Flow

    Day 13- The Gratitude Challenge ”Breathing grounds us, it expands us, and it energises us.  Although it is a simple act, and free, it also empowers. The breath alone can be a healing force in our lives”= Nicole Cody Day 13 of the Gratitude Challenge Nicole asks us to breathe: read more here  Breathing is…