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Gratitude Opens Your Heart To Joy

July 28, 2012 By Des Walsh

Day 11- The Gratitude Challenge

Joy in your heart

There is nothing as magnetic to positive life experiences as a joyful heart. Joy is heart-centered, and is the spiritual expression of happiness. It is centered in deep gratitude and awareness, and it can be generated by the smallest of things. -Nicole Cody

Day 11 of the Gratitude Challenge  Nicole asks us to sit somewhere unobtrusive and as someone walks by shoot a radiant shower of golden sparks from your heart to theirs and silently bless them with love.send this is the art of bliss blombing: read more here

My 5 blessings for today are:

  1. I am grateful for the beach and the sun that inspired the picture above and because it makes me feel joy in my heart.
  2. I am truly grateful that I have a loving family visiting this weekend because we have been able to share joy love and peace
  3. I am very grateful for the joy I get from cooking because everyone so enjoyed dinner last night
  4. I feel so blessed that that birds are singing on the garden because they remind me of the beauty of nature
  5. I am so grateful to 2 ears as they allow me to  listen such a joy

Do you have joy in your heart today that comes from feeling grateful?

Now I am off to count my blessings and create bliss bombs – wishing you a joy filled day. Please share your blessings below or at http://facebook.com/suziecheel

Namaste

Suzie

Just in case you have just joined in head over to Cupcakes and Cauldrons for the full story

Filed Under: Gratitude Tagged With: 30 Day Gratitude Challenge, attitude of gratitude, bliss, bliss bombing, Gratitude, gratitude journal, Gratitude Rock, Inspiration, joy, love, Nicole Cody, Suzie Cheel

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This work by Suzie Cheel is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 2.5 Australia License.
Permissions beyond the scope of this license may be available at http://webarts.net.au.

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